28-08-2015, 02:17
Thanks but i think youre missing the point here, bulking means gaining weight which is:high calories, high healthy fats, and high complex carbs also. I WANT to gain weight i dont want to be skinny with muscles i want to be hmm have you ever heard of "fit thick"? Its a body shape where your thick but youre still toned with muscles. I have a program and a meal plan im going to follow so nutrition and working out wasnt what i needed help in it was whether the fact that im gaining weight but still working out my chest will it cause me to loose the fat in my breasts even though im bulking. Of course i dont want to get soo huge or anything like that, once i get to my ideal weight i'll go into a maintence phase and eat my regular intake of carbs, fats, protein, and calories. I dont want to loose weight neither do i want to be a skinny toned shape i get what you are saying though but i dont want such thing. Also, insulin spike is another thing you need to build muscles lol. Lifting heavy will not turn any female into a manly muscular person unless she has a huge amount of testosterone in them which i dont have a lot of . But thanks for your help.
