22-08-2015, 23:02
(21-08-2015, 01:29)AlexisM Wrote: The following link speaks to the effects of lignans. Can you get flaxseed oil that is free of lignans?
http://www.lignans.net/breast-cancer-prevention.html [/b]
Hm reading through this it seems like lignans are a good thing unless I am mistaken? I heard that flaxseed is very good for breast enhancement. Although according to this article it may cause "estrogen blocks". The type I used was nature way and I got some results plus I hear it recommended all the time. If you do not want to use flaxseed, try either fish oil or coconut oil- but since coconuts are plants as well i would imagine that it's fatty acids have the same properties as flaxseed (meaning it could contain lignans possibly) The best advice I would give is to just google "lignon free flaxseed oil" and see what comes up