21-08-2015, 17:57
Hi guys. Quick update, I did a measurement this morning and my underbust is at 28.5 inches and bust measurement is at 31.5 inches. So there is obvious growth, but the shape of my breast is unsatisfying. They are doing a sloping/swooping shape and aren't very full at the top. I think exercises might help a bit with that. Any other suggestions?
I'm thinking about dropping my maca dose to just once a day because I'm starting to notice weight on my thighs/butt. I'm going to see if it increases. I've also added Flaxseed oil capsules to my program 1200mg 2x a day. And I've started taking a B complex mid day as well.
Thank you so much for the hops suggestion Hannah. I'm thinking about adding it to my luteal phase, would it be okay to take daily? And I'd be taking wild yam everyday.
I was also thinking of taking red clover for just a week after mensuration. Thoughts?
I'm kind of overwhelmed at this point. Thanks again guys.
I'm thinking about dropping my maca dose to just once a day because I'm starting to notice weight on my thighs/butt. I'm going to see if it increases. I've also added Flaxseed oil capsules to my program 1200mg 2x a day. And I've started taking a B complex mid day as well.
Thank you so much for the hops suggestion Hannah. I'm thinking about adding it to my luteal phase, would it be okay to take daily? And I'd be taking wild yam everyday.
I was also thinking of taking red clover for just a week after mensuration. Thoughts?
I'm kind of overwhelmed at this point. Thanks again guys.