08-08-2015, 17:10
Give it a try.
My theory is that it is best to noogle for several hours (4+ hours in one day in 15 minute sessions with massage breaks) just one or two days a week. Massage every day 15 min in morning and evening. A 15 minute noogle session every day might help too. Don't forget to drink lots of water.
My theory is that it is best to noogle for several hours (4+ hours in one day in 15 minute sessions with massage breaks) just one or two days a week. Massage every day 15 min in morning and evening. A 15 minute noogle session every day might help too. Don't forget to drink lots of water.