08-07-2010, 22:59
Thanks SO much for your advice Andy!
Yes, I was very afraid to take the FG due to it lowering blood sugar but, no reaction so far. I've just recently read the benefits of Cinn. and so I'm considering adding that at some point.
Just picked up the FlaxSeed Oil/Fish Oil/Borage Oil and plan to add that one in.
I am also planning on adding fennel or fenugreek extract to the massage... just searching for the best deal LOL I do apply heat after massage for 20 minutes.
Not sure which massage "program" I'm using. I go between doing 360 rotations on each side and Tigerlily's suggestions, depending on my mood.
I think I'm going to add the GABA, I finally found an amount to take (750 mg at night) so I know I won't OD on it.
Thanks for posting the links onto my post. Although I've read through both of those 100's of times... they'll be helpful for others reading this thread!
Thanks Again
Yes, I was very afraid to take the FG due to it lowering blood sugar but, no reaction so far. I've just recently read the benefits of Cinn. and so I'm considering adding that at some point.
Just picked up the FlaxSeed Oil/Fish Oil/Borage Oil and plan to add that one in.
I am also planning on adding fennel or fenugreek extract to the massage... just searching for the best deal LOL I do apply heat after massage for 20 minutes.
Not sure which massage "program" I'm using. I go between doing 360 rotations on each side and Tigerlily's suggestions, depending on my mood.
I think I'm going to add the GABA, I finally found an amount to take (750 mg at night) so I know I won't OD on it.
Thanks for posting the links onto my post. Although I've read through both of those 100's of times... they'll be helpful for others reading this thread!
Thanks Again