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NLH's Program - Advice please to make it better ?
#14

Thanks POM/Wantapair.

@Iaboy - yes this is what I am taking and it makes a big difference, I feel more relax and I have lost a bit of belly fat as a result - Cortisol is one of the main culprit of lower belly fat - When you are stressed out, your body gets into 'fight or flight' mode and it starts to stores fat around your abdomen as this is where your vital organs are !

I have just gone back to the gym today (HIIT) and I started to massage my breasts and took my herbs straight after in order to benefit from the hormone rush

I intend to do this like 1-2x week

and continue with weight lifting in a way to induce growth hormone release (low rep/heavy weight).


Is there anyone that can help with my 3 questions ?


- I don't want my body to get used to the program - is there anything else i should do ?

- Can I take the herbs simultaneously as the PC ? I intend to take it from day 5 until my next period.

- I am looking to increase to a C Cup, is it realistic ?


Thanks Everyone !


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Messages In This Thread
NLH's Program - Advice please to make it better ? - by Neverloosehope - 23-07-2015, 23:20
RE: NLH's Program - Advice please to make it better ? - by sweets93 - 24-07-2015, 03:23
RE: NLH's Program - Advice please to make it better ? - by WantAPair - 24-07-2015, 05:51
RE: NLH's Program - Advice please to make it better ? - by hannah - 24-07-2015, 16:27
RE: NLH's Program - Advice please to make it better ? - by HAPPYFRENCHY - 24-07-2015, 17:44
RE: NLH's Program - Advice please to make it better ? - by Lotus - 24-07-2015, 21:36
RE: NLH's Program - Advice please to make it better ? - by HAPPYFRENCHY - 24-07-2015, 21:43
RE: NLH's Program - Advice please to make it better ? - by Lotus - 24-07-2015, 21:44
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 24-07-2015, 22:19
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 24-07-2015, 22:20
RE: NLH's Program - Advice please to make it better ? - by iaboy - 24-07-2015, 22:40
RE: NLH's Program - Advice please to make it better ? - by pom19 - 25-07-2015, 05:28
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 25-07-2015, 15:59
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 29-07-2015, 07:35
RE: NLH's Program - Advice please to make it better ? - by hannah - 29-07-2015, 15:01
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 01-08-2015, 17:42
RE: NLH's Program - Advice please to make it better ? - by EllaC - 01-08-2015, 22:19
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 01-08-2015, 23:48
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 15-08-2015, 19:47



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