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NLH's Program - Advice please to make it better ?
#5

Yes that is a good question actually.

Lotus says that we should be keeping carbs at a low level.
But If I remember correctly Carbs/Sugars increase Insulin
Insulin is also responsible for fat storage


So Insulin + Cortisol = Belly Fat
and

Insulin + Oestro + Progesterone should = Increased boobage ?

Lotus - Could you please help us here ?
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Messages In This Thread
NLH's Program - Advice please to make it better ? - by Neverloosehope - 23-07-2015, 23:20
RE: NLH's Program - Advice please to make it better ? - by sweets93 - 24-07-2015, 03:23
RE: NLH's Program - Advice please to make it better ? - by WantAPair - 24-07-2015, 05:51
RE: NLH's Program - Advice please to make it better ? - by hannah - 24-07-2015, 16:27
RE: NLH's Program - Advice please to make it better ? - by HAPPYFRENCHY - 24-07-2015, 17:44
RE: NLH's Program - Advice please to make it better ? - by Lotus - 24-07-2015, 21:36
RE: NLH's Program - Advice please to make it better ? - by HAPPYFRENCHY - 24-07-2015, 21:43
RE: NLH's Program - Advice please to make it better ? - by Lotus - 24-07-2015, 21:44
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 24-07-2015, 22:19
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 24-07-2015, 22:20
RE: NLH's Program - Advice please to make it better ? - by iaboy - 24-07-2015, 22:40
RE: NLH's Program - Advice please to make it better ? - by pom19 - 25-07-2015, 05:28
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 25-07-2015, 15:59
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 29-07-2015, 07:35
RE: NLH's Program - Advice please to make it better ? - by hannah - 29-07-2015, 15:01
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 01-08-2015, 17:42
RE: NLH's Program - Advice please to make it better ? - by EllaC - 01-08-2015, 22:19
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 01-08-2015, 23:48
RE: NLH's Program - Advice please to make it better ? - by Neverloosehope - 15-08-2015, 19:47



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