[hannah]

Hi Odile!
Are you still massaging with arginine? May I ask you what's the benefit from massaging with arginine?

Yes i'm still massaging with arginine once in a while. I do it as arginine is good to promote circulation i decided to do it topically. Sometimes i first dilute in water, sometimes i do it with the arginine powder and some oil. When I massage with the powder I use to get more results, so i'm led to think that the extra plumpness comes probably from the rubbing effect. But when I massage with fenugreek powder I don't always get the same plumpness, so idk.

Ah sounds good, Well you brought the idea to my mind a couple off days ago and I went of to research and ordered swansons argine gel. So soon will try that out. Do you also use fenu and arginine at the same time or do you just swop them?

Ooh arginine gel sounds good too, maybe I will try that out. Give us some feedback then Hannah. I don't use to massage with them together, but why not?

Yeh you brought me to the idea of researching Arginine, you're program looks good. This is the product that I'm hopefully using tomorrow : http://www.swansonvitamins.com/swanson-premium-arginine-circulation-gel-6-fl-oz-177-ml-gel
I thought then you adress both.. Circulation and then pick up the ''thing'' you want..fenugreek, flax,pm or something else.