[EllaC]

I just got neocell collagen and the recommended dose is 6000mg a day so 6 pills. I think thats a bit too much, im going to start off with 4000mg and see how I feel. Also going to take 10000mcg of biotin a day for my hair. Anyone tried either of those and had good progress?

What does that particular collagen have benefits for?
I was going to buy these collagen cookies from the health shop, I still will actually.

That sounds like a really high dosage, if you have a sensitive tummy that might upset it.

But keen to see how/what it does!