05-07-2015, 02:51
Since some people are not aware of this, I decided to post some info on it which I personally follow religiously:
How Long Should You Wait to Work Out After Eating?
http://www.popsugar.com/fitness/How-Long-Should-I-Wait-Work-Out-After-Eating-29777118
How Long Should You Wait to Work Out After Eating?
http://www.popsugar.com/fitness/How-Long-Should-I-Wait-Work-Out-After-Eating-29777118