[myboobs]

Mymoobs I think I'm already there...but you can't tell doctors over here about leaky gut!
I suffer greatly sometimes after eating so yes working thru that challenge

Ella , follow the process given . I gave that to my staff who had digestive problems passing stools once in 7/ 10 days . She also shows signs of leaky gut . But she has improved greatly over last month following my advise . You can try it too .

Before eating breakfast , 2 tablespoonful of Virgin coconut oil or olive oil . Follow with porridge oats with cinnamon , some fibre and honey . If you like your caffeine , drink 1/2 glass of water than have 1/2 cup of caffeine drink . Avoid acidic foods , carbonated drinks are no no . Avoid red meats , stodgy foods , sugars , fried food .

Thanks mm. I need to Get coconut oil today. I appreciate any and all suggestions. Thanks so much x

No probs Ella . Always happy to help a friend

Mymoobs I don't want to jinx it... BUT... funnilyenough after seeing my chiropractor yesterday he too told me about the coconut oil, so it seemed fitting you both said that. I had a tablespoon before dinner, then after dinner I had some marshmallow root/fenugreek in water and I had NO gastric issues last night, I slept through the night too without waking up with tummy pain, so I plan to do this daily now and see how I go, thank you

Ella , to get best result , in morning before breakfast , 2 tablespoon coconut oil, followed by porridge with cinnamon , honey ,fibre .
Evening before meal 2 tablespoon coconut oil followed by salad and meal afterward .
2 HR before bed cocoa / ovaltine / hot chocolate and add coconut oil to it .

You will see good results gradually , eventually clearing your problem .