[EllaC]

Hannah, did you see my post#3 on this thread? POM

Yes..but I dont know what I missed in it? I'm not often in the sun so I can use some extra supplementing with D.

Its almost like a conspiracy theory isn't it. We are encouraged to stay out of the sun and wear sunscreen to block it when we do when infact this alone has rendered most of us vit d deficient and the suncreens we are encouraged to use are full of gene disrupting chemicals to boot!
A study done put most women with BC vit c deficient, it might have been most cancers in fact. Goes to show how beneficial "safe" exposure to sunshine really is