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Lumihiutale's first program
#1

I have now more free time on my hands I decided to start my program page here so I can easily keep track of my progress and of course advice is always welcome. Smile I might be adding pictures later on. I'm pretty self conscious so not ready for that just yet. We will see. I am trying to get bigger breast and butt and also get rid of my cellulite on waist and thighs.

I used to be really petite a little over year ago, but I got really sick and I had to quit dancing ballet (which I had done for 14 years so I was really thin and underweight, and that was the reason I needed to stop) I spent a while in hospital and after that started to gaining weight at home. I am 161 cm tall (so about 5'3") and before hospitalization I weighted 47 kg (about 105 lbs) since then I have gained weight and last time I checked my weight was 54 kg (119 lbs) and due to limitations on exercising most of the weight I gained is just fat I used to have a lot more muscle from dancing but I could not do much of physical exercises and have lost decent amount of that. So now my goal is to get also rid of the cellulite from the weight gain due eating and not working out like I used to.

My stats
Bust: 86cm (33.8")
Waist: 72cm (28.3")
Hip: 92cm (36.2")

My program
Massage and noogling trying to do 1 hour a day
BO Swanson
Kelp
MSM
Protein

Also thinking about adding maca but not sure how it works with bo so I need to read about that more.

And also sorry if the measures are not quite right I tried to convert them using some calculator on internet so I hope they are right. Rolleyes

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Messages In This Thread
Lumihiutale's first program - by lumihiutale - 15-06-2015, 14:47
RE: Lumihiutale's first program - by lumihiutale - 16-06-2015, 09:22
RE: Lumihiutale's first program - by Happyme - 16-06-2015, 12:01
RE: Lumihiutale's first program - by lumihiutale - 16-06-2015, 20:21
RE: Lumihiutale's first program - by lumihiutale - 27-06-2015, 13:30
RE: Lumihiutale's first program - by Happyme - 27-06-2015, 14:15
RE: Lumihiutale's first program - by lumihiutale - 28-06-2015, 01:42
RE: Lumihiutale's first program - by Happyme - 28-06-2015, 14:23
RE: Lumihiutale's first program - by lumihiutale - 06-07-2015, 08:51
RE: Lumihiutale's first program - by lumihiutale - 08-07-2015, 16:10
RE: Lumihiutale's first program - by lumihiutale - 27-08-2015, 12:44



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