11-06-2015, 09:10
Hi, I've been reading up on information about PM. But I'm still confused on how to cycle PM? 
Cus it seems like some people are taking PM during follicular phase, like chiyomilk's program, while some are taking it during luteal phase to avoid long painful menstual cycle.
I came upon on this piece of information detailing the reasons why should the PM be taken during follicular or luteal phase.
http://mustgrowbust.com/2012/how-take-pueraria-mirifica
So just wondering, how are most of you cycling it? Which way seems to be more effective for breast growth while not messing up your cycle?
Thank you!
Cus it seems like some people are taking PM during follicular phase, like chiyomilk's program, while some are taking it during luteal phase to avoid long painful menstual cycle.
I came upon on this piece of information detailing the reasons why should the PM be taken during follicular or luteal phase.
http://mustgrowbust.com/2012/how-take-pueraria-mirifica
So just wondering, how are most of you cycling it? Which way seems to be more effective for breast growth while not messing up your cycle?
Thank you!