[Lotus]

Hey Lotus. thanks a ton for replying. I can't thank you enough. I havent done the DHEA and cortisol tests.. I will do them ASAP and post the results.
I was taking RC, SP, vit C,D and fish oil.. I was planning to add chasteberry during the second half and I also got gingko biloba to aid circulation. But I.stopped my program because I realised that I forgot to check if I'm estrogen deficient or dominant.... I didn't want to mess up my hormones.. more than anything I didn't want my program to be ineffective..
I'm also adding epo (aromatase) to my future program
But I am so lost now and I feel hopeless... I'dk what to do about my prolactin levels I'm hoping chasteberry will help with that and will just slightly increase my progesterone levels :/

Hey don't throw in the towel or feel hopeless yet, it takes time to find what works. What kind of fish oil?, SP (imo, doesn't work), vitex could help. Reduce stress and inflammation, EPO (omega 6) could increase inflammation, PGE2 upregulate inflammation too, but its pretty complicated (I'll spare you there lol). I'll add more ideas ASAP, it's late.

C' yah