09-06-2015, 20:11
Hey Lotus. thanks a ton for replying. I can't thank you enough. I havent done the DHEA and cortisol tests.. I will do them ASAP and post the results.
I was taking RC, SP, vit C,D and fish oil.. I was planning to add chasteberry during the second half and I also got gingko biloba to aid circulation. But I.stopped my program because I realised that I forgot to check if I'm estrogen deficient or dominant.... I didn't want to mess up my hormones.. more than anything I didn't want my program to be ineffective..
I'm also adding epo (aromatase) to my future program
But I am so lost now and I feel hopeless... I'dk what to do about my prolactin levels I'm hoping chasteberry will help with that and will just slightly increase my progesterone levels :/
I was taking RC, SP, vit C,D and fish oil.. I was planning to add chasteberry during the second half and I also got gingko biloba to aid circulation. But I.stopped my program because I realised that I forgot to check if I'm estrogen deficient or dominant.... I didn't want to mess up my hormones.. more than anything I didn't want my program to be ineffective..
I'm also adding epo (aromatase) to my future program
But I am so lost now and I feel hopeless... I'dk what to do about my prolactin levels I'm hoping chasteberry will help with that and will just slightly increase my progesterone levels :/