I would do a little more research on the specific herbs you want to know about.
As you may have noticed on the boards and as advised by the www, most herbs are okay for daily use. Some people use most of the NBE herbs all month, but may take a few days breaks during the month or after another specific amount of time. PM is an NBE herb that is often cycled; to increase it's effectiveness and to prevent some undesired effects and or keep a more natural balance of hormones in the body.
Just as an example, I will tell you that at one point, I took PM continuously for a coupla months. I don't even remember the dose, but it was a disaster. I ended up not having a period, which concerned me. Then, I had a very long and draining period! As of a couple months ago, I decided that I have to do something with the pm I have left. So I decided to start taking it again- a very small dose. I take it every day and increase it when my period comes. This is only to see what it does. But my period seemed pretty normal the last two cycles, so I am still doing it. I don't necessarily recommend this, but since I have a significant amount of PM left and I payed for it, I am not gonna just throw it out. Boobie growth from it would be a nice (and much healthier bonus this time) bonus, from its use now.
Good luck, dear!
As you may have noticed on the boards and as advised by the www, most herbs are okay for daily use. Some people use most of the NBE herbs all month, but may take a few days breaks during the month or after another specific amount of time. PM is an NBE herb that is often cycled; to increase it's effectiveness and to prevent some undesired effects and or keep a more natural balance of hormones in the body.
Just as an example, I will tell you that at one point, I took PM continuously for a coupla months. I don't even remember the dose, but it was a disaster. I ended up not having a period, which concerned me. Then, I had a very long and draining period! As of a couple months ago, I decided that I have to do something with the pm I have left. So I decided to start taking it again- a very small dose. I take it every day and increase it when my period comes. This is only to see what it does. But my period seemed pretty normal the last two cycles, so I am still doing it. I don't necessarily recommend this, but since I have a significant amount of PM left and I payed for it, I am not gonna just throw it out. Boobie growth from it would be a nice (and much healthier bonus this time) bonus, from its use now.
Good luck, dear!