[Soledad46]

I hope n wish u get wonderful results with goat's rue.
It is kinda expensive n I've to save money for my vacation right now can't spent a lot on nb but if I'm tempted enough then I nugget buy some atleast for 2 months for b4 n while in vacation to give me better swelling.

How do u make yr green drink. Also what u think we should use ffor cleanse. I've heard abt milk thistle n Dim which one u think is better if u have n opinion about it

Hi Lily!

Thank you! I hope so too! You're right, goat's rue is expensive, but anecdotally it seems to really help with volume (even just temporarily) so I think it's worth checking out.

I use Trader Joe's powdered green drink, it's good stuff and pretty inexpensive, comparatively. I think I'm going to try to replicate SurferJoe's nutritional mix with the green drink, brewer's yeast and rice bran for more complete balanced nutrition.

Regarding the cleanse, both milk thistle and DIM look pretty good, and since I'll be off the BO, I think both of them have merits. DIM is especially good with the excess estrogen, so I think that might be more important. Most likely I'll keep up with the other supplements and just lay off BO for a week or two, so DIM might be the thing. But I'll be researching for the next couple of months. Who knows what else I'll turn up?



Xo, Soli