14-04-2015, 05:39
(19-03-2015, 16:51)Soledad46 Wrote: Hi Lily!
I order the BO direct from Swanson's website, here: http://www.swansonvitamins.com/swanson-premium-raw-ovarian-glandular-250-mg-60-caps. I am in the US, so the shipping is typically inexpensive and quick. If you are outside the US, I believe some folks order it from Amazon for better shipping deals.
I found out I was somewhat estrogen dominant, so adding a little progesterone cream during my luteal phase helps keep me balanced. I think most folks try to incorporate various constituents to stay/get in balance, and there are other ways to address a progesterone deficiency, like Vitex (chaste berry) and others. I just happened to have the cream, so I'm using that.
My understanding is that BO itself isn't inherently unbalancing, as it addresses the gland as a whole. However, if you start off with an imbalance, it won't really rebalance the system. So adding the PC is my way to keep things relatively even.
Hope that helps!
Xo, Soli
Just wondering what PC cream you use, where did you get it?