[DoubleCs]

Week 2 - Day 20

Today I decided to add Swiss Lamb Placenta back into my routine. Mainly because it has so many beneficial ingredients, such as collagen & marine protein. It's very good for the skin & will most likely help in the growing process as well x3 I am taking it twice a day as said on the bottle, one in the morning & one in the evening :]

The first thing I noticed today was how much my chest hurt whenever I would breathe deeply, sniffle, or cough. I think it's because of all the push ups I do before & after I do massages & my pectoralis muscles need to recover lol. I will stop with push ups for now to see if this persists. However, this did not interfere with my workout today! We will see what happens!

Speaking of workout, I was a bit disappointed because I didn't feel like I got a good exercise routine going today. I am going to switch it up! Need better lower body! Especially tush lol! Of course I'm not expecting a miracle & expecting a change over night, but I need more effective exercises. Anyone have any suggestions?

Other: I caved & ate an eggroll today x.x It was only one though! Only oooone!!!

DAILY ROUTINE
Morning
- Dong Quai x1
- Calcium pill x1
- Swiss Lamb Placenta x1
- Massage 20 minutes
- Rockmelon Ringtone 10 minutes

Afternoon
- Massage 10 minutes, 30 squeezes

Evening
- Dong Quai x1
- Calcium pill x1
- Swiss Lamb Placenta x1
- Massage 20 minutes
- Hydrotherapy
- Rockmelon Ringtone 10 minutes