[EllaC]

Ella, following is what I found on Gallbaldder that I posted on 11-19-14 post #13-Health:
http://www.breastnexus.com/showthread.php?tid=21716&page=2

I must mention that when you juice an apple like the juice industries do, then you have a lot of sugar and not enough fiber to run it through your body and then it actually constipates you than alleviates you! Now small amount of apple juice is fine as long as you take enough other form of fiber to flush the sugar or increase your physical activity to burn it, but still the nutrition that you get from eating a whole apple is not at all comparative to apple juice. PM

Thanks I will have a read.
I never have sugar fruit drinks just organic fruit an veggies.
I will try oxy powder colon tabs tonight too to hopefully help with elimination and boating.