[EllaC]

You have such a nice figure. I think the good fats n cleansing over a yr or two will do it. I used to be very thin, I am a mesomorph, so I knew I could gain some weight, I just did a lot of coconut products and good nutrition. And finally, it happened Apples were also a helper for moving the colon.

Great results!

Thanks so much T. Yeh I struggle with weight lately, last year I was getting up there but I ate potatoes, sour cream, cheese you name it. According to my blood type I thrive on dairy, who knows how accurate if at all blood type diets are.. But yeh I have just discovered how great coconut products are so doing the same and will start juicing some apples and look into good juicing techniques. Thanks T