07-04-2015, 14:34
I ramped up my BO from April 5. So I'm taking 750 mg BO per day now. After a week or so I'm thinking to ramp up to 1000 mg. But not pretty sure that with my BMI should I keep it to 1000 mg or eventually I should ramp more. If u have any suggestions please let me know.
I'm in my follicle now n will keep n eye on my temperature. Should I add l-tyrossine if it is below 98.2 in follicle. As far as I think this is normal to have low temp in follicles. Or Do we really need high temp all the time when on BO?
About any progress or symptoms on BO it is still too early but I'm feeling something going on in my books. I'm not sure if I'm feeling that way because I'm focusing n thinking about it alot or something already started happening. Will know eventually
So far what I'm happy about is that I'm pretty consistent with my program
I'm in my follicle now n will keep n eye on my temperature. Should I add l-tyrossine if it is below 98.2 in follicle. As far as I think this is normal to have low temp in follicles. Or Do we really need high temp all the time when on BO?
About any progress or symptoms on BO it is still too early but I'm feeling something going on in my books. I'm not sure if I'm feeling that way because I'm focusing n thinking about it alot or something already started happening. Will know eventually
So far what I'm happy about is that I'm pretty consistent with my program