24-06-2010, 20:46
welcome, go to the doctor and get a hormone blood test to confirm whether you are actually estrogen dominant first, and to what extent.
definitely incorporate massage into your routine. Get some avocado oil, olive oil, borage oil, then mix it with ground fenugreek and fennel, and then leave it for a week. Shake it every few days. Then massage with it twice per day. Doing that means that the oils and fenugreek/fennel will be directly absorbed by your breasts. Its a more direct approach than taking pills.
This is a thread for AA/AAA cup size which you might find helpful. http://www.breastnexus.com/showthread.php?tid=5739
Good luck!
definitely incorporate massage into your routine. Get some avocado oil, olive oil, borage oil, then mix it with ground fenugreek and fennel, and then leave it for a week. Shake it every few days. Then massage with it twice per day. Doing that means that the oils and fenugreek/fennel will be directly absorbed by your breasts. Its a more direct approach than taking pills.
This is a thread for AA/AAA cup size which you might find helpful. http://www.breastnexus.com/showthread.php?tid=5739
Good luck!