sorry guys my thread got posted twice. dont know what to do now, if any of the moderators see this, can you just delete one of them please? thanks!
So i just found out that I am majorly estrogen dominant, and excess estrogen, i got five checkmarks for that category out of 7 or 8 lol, so maybe this will help in planning my program. what kind of stuff do i use for my estrogen dominant body?

So i just found out that I am majorly estrogen dominant, and excess estrogen, i got five checkmarks for that category out of 7 or 8 lol, so maybe this will help in planning my program. what kind of stuff do i use for my estrogen dominant body?