03-04-2015, 20:42
Hi Myyear!
According the info this thread http://www.breastnexus.com/showthread.php?tid=21602&highlight=Flaxseed+phytoestrogen (generously shared by Lotus!):
Flax-Phytoestrogen, increases SHBG, source of omega-3 fatty acids, anti-estrogenic activity/aromatase.
Avocado oil would at the very least be great for skin and absorbing good healthy fats.
Avocado isn't in that particular thread (that I saw with a cursory glance) but there's also a thread around here listing good foods for BE, and I believe avocado is listed there.
Xo, Soli
According the info this thread http://www.breastnexus.com/showthread.php?tid=21602&highlight=Flaxseed+phytoestrogen (generously shared by Lotus!):
Flax-Phytoestrogen, increases SHBG, source of omega-3 fatty acids, anti-estrogenic activity/aromatase.
Avocado oil would at the very least be great for skin and absorbing good healthy fats.
Avocado isn't in that particular thread (that I saw with a cursory glance) but there's also a thread around here listing good foods for BE, and I believe avocado is listed there.
Xo, Soli