23-06-2010, 22:41 
	
	
	
		Crystalelle,
are you still getting the recommended 80-99 grams of protein w/o the whey Or are you jus getting in as much as you can?
	
	
	
are you still getting the recommended 80-99 grams of protein w/o the whey Or are you jus getting in as much as you can?

