23-06-2010, 19:18
I did herbs and it didn't help me to gain a lot of weight just my period became messy and cause a lot of pain to me. When I am on BO I started gaining weight with the protein when I take 1/2 of the recommended daily allowances. Now I am taking only 1/4 of the recommneded daily allowances for my weight and my weight was ok.
This month as I am travelling a lot I didn't take the whey protein shakes as usual. I am still having soreness and growth pain by the end of my cycle. I am still growing too.
This month as I am travelling a lot I didn't take the whey protein shakes as usual. I am still having soreness and growth pain by the end of my cycle. I am still growing too.