27-03-2015, 00:12
I have been doing breasts massages since october or november of last year. I have not noticed any difference using the massage method only. I have been taking herbs for over a month. Getting close to 2 months of taking herbs. I have noticed my breasts seem fuller since taking the herbs with massage. I have not increased a cup size though.
My bra size is still a 28DD. Similar to 32C but on a smaller back.
I currently take
2 fenugreek 3 times a day 610 mg per capsule
2 saw palmetto 3 times a day 550 mg per capsule
2 red clover 2 times a day 375 mg per capsule
2 L-arginine 1 time a day 1000 mg per capsule (only plan on taking 2 weeks before each expected period)
2 multivitamins a day
I try to massage twice a day everyday but sometimes only once a day
These are some pictures I took yesterday of me laying down
My bra size is still a 28DD. Similar to 32C but on a smaller back.
I currently take
2 fenugreek 3 times a day 610 mg per capsule
2 saw palmetto 3 times a day 550 mg per capsule
2 red clover 2 times a day 375 mg per capsule
2 L-arginine 1 time a day 1000 mg per capsule (only plan on taking 2 weeks before each expected period)
2 multivitamins a day
I try to massage twice a day everyday but sometimes only once a day
These are some pictures I took yesterday of me laying down