[Caseyyy]

Okay, So I changed my routine around. I figured out i started with too many herbs.

Here is what I take:

1 daily vit
3 hair, skin, and nails
3 fennel


Massaging twice a day followed by heat for 30 min.
i have been doing this for 6 weeks and my boyfriend actaully told me they felt, and looked different!! GO ME.(ill post pictures soon)

Tomorrow I will start adding more

1 Daily vit
3 Hair, skin, nails
3 fennel
3 sp

I will add more each week.

I am thinking about getting PM, collegen..I am not sure what else I should get, your input is more then welcome.