23-03-2015, 01:27
I've never taken my temperature in relation to NBE. But if you find you're not getting results, it might be a place to start the tweaking. Just FYI, my hands and feet are always cold, and I'm making some progress. Who knows: maybe I'd make more progress by monitoring and managing my temp!
Look for nipple tenderness, and just general activity in the breast area where there wasn't any previously. It isn't tinglies like the pins and needles you get when you, say, lose circulation in a limb, it's much more subtle than that, but you can feel the energy. Does that make any sense? Probably the most important clue will be nipple soreness, and an on-again, off-again sensitivity to your shirts, if braless.
Feeling something is GOOD!!
Congrats!
Xo, Soli
Look for nipple tenderness, and just general activity in the breast area where there wasn't any previously. It isn't tinglies like the pins and needles you get when you, say, lose circulation in a limb, it's much more subtle than that, but you can feel the energy. Does that make any sense? Probably the most important clue will be nipple soreness, and an on-again, off-again sensitivity to your shirts, if braless.

Congrats!
Xo, Soli