22-03-2015, 01:10
(14-12-2014, 16:58)hannah14 Wrote: Hi there, I've been massaging with cacaobutter only, so i missed an important step in nutricious breastcreams.
I want to make my own now with:
- flaxseedoil
-Fennel
-Fenugreek
-Lavender and geranium etherial oil
-PM
-Bio cacao butter
Did you just trow everything in one jar? Or will this be terribly gross?
And how much do u use? One capsule for a whole jar or like 20 of one kind?
How much drops off etherial oil am i suppose to use?
Thanks already for any usefull answers!
edit: any other examples off proportions with other products is alright too it will give me an idea off how to make some cream myself.
hey! I wanted to reply on this too because im a skin nut and i love this stuff
is your cocoa butter a solid or a liquid? I use cocoa butter too, but macadamia nut or coconut oil is also really good for nbe ^^ I use a a solid coconut oil for mine-- this is actually my exact recipe. ie. what I do to make it:http://www.livingthenourishedlife.com/2012/02/homemade-whipped-coconut-oil-body
but I add in the nbe stuff: my opinion is it depends on how much you're making.. don't make a lot so you can control the amount of nbe stuff you're putting in the jar. I would use about a teaspoon of each and if you want a bit more of something then the rest, use a tablespoon. I have heard that using PM externally doesnt work as good as doing it internally, though.
you're using a lot of phytoestrogens in your cream so make sure to balance that with some kind of progesterone, maybe like red clover when your progesterone rises, this way you dont get too E dominate ^^ want to stay balanced, yano?

