20-03-2015, 18:42
okay girls , from your experiences ,
i think those are the good options ,
1. cayenne pepper extract pills ..
----adverse effect: upset stomach.
----overcoming by: taking them right before the meal.
2. ginger root :
---i think no adverse effect.
---and i can put the powder in capsules.
3. another good option which i'm gonna try this time with more regularity and in exchange with ginger capsules , is something called Ambergris
it comes from the Whale, so i think it contains iodine too,
my father makes a jelly like thing from this Ambergris and he keeps saying that it contains iodine and rises the body temperature, so he insist to give it to me when i've a common cold , and it really rises my temperature like ginger drink or much more effective than it .
it's just hard for me to stick to it, as it should be taken with a hot drink, and i'm not a big fan of hot drinks
but it seems that it's the money saving choice for me
so i think i'll try hard to stick to it
i think those are the good options ,
1. cayenne pepper extract pills ..
----adverse effect: upset stomach.
----overcoming by: taking them right before the meal.
2. ginger root :
---i think no adverse effect.
---and i can put the powder in capsules.
3. another good option which i'm gonna try this time with more regularity and in exchange with ginger capsules , is something called Ambergris
it comes from the Whale, so i think it contains iodine too,
my father makes a jelly like thing from this Ambergris and he keeps saying that it contains iodine and rises the body temperature, so he insist to give it to me when i've a common cold , and it really rises my temperature like ginger drink or much more effective than it .
it's just hard for me to stick to it, as it should be taken with a hot drink, and i'm not a big fan of hot drinks
but it seems that it's the money saving choice for me
so i think i'll try hard to stick to it