[Soledad46]

It took me one cycle to grow 1/4 inch, so 28 days?

The tingles are the best! I felt them too my first week; when they subsided I ramped up to 3 capsules a day, and been there ever since. . As long as the nips are sensitive, there's activity!

I did some of the Blaketalks (they're free) but I'm not that great about listening to it. I'm considering going with Steve Jones' hypnosis, and I found a discount code that brings the price down to $1.49 or $3.99, depending on which format you buy. I think hypnosis helps for sure, but I've not been disciplined enough to reap any rewards to speak of.

I never had clogged pores from noogling, maybe exfoliate the area? The cocoa butter/cup pressure combo might be the culprit. Try massaging and then washing the massage medium off, or switching up the medium: coconut oil works great, I've found, and absorbs really quickly! Trader Joe's also sells a virgin coconut oil that I use, and an $8.00 jar lasts a really long time. I really think massage (or noogling too, same idea) are underrated and help sooooo much.

I'm excited to hear how you progress!

Xo, Soli