Soli's Program

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Soli's Program

Soledad46
Sister-size Enthusiast

Posts: 285
Threads: 16
Joined: Feb 2015

#13

19-03-2015, 19:28

(19-03-2015, 18:58)James98 Wrote: MSM definitely has its advantages, but it is also an anti-duretic (reduces swelling). I believe there is some optimal amount beyond which you will get negative effects. I read about a woman who took massive doses, and was so discouraged that she gave up NBE altogether. So if you start seeing negative effects, think about reducing MSM.

James, I'll definitely keep that in mind! At the moment I'm taking 2000 mg/day, which sounds like a lot, but the recommended dosage on the bottle is 3000-5000 mg/day. I started out low so I could gauge the results, and hadn't read anywhere that MSM could actually hinder the process.

Thanks for the heads up!

Xo, Soli

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Messages In This Thread

Soli's Program - by Soledad46 - 26-02-2015, 02:43

RE: Soli's Program - by AquaA - 26-02-2015, 04:18

RE: Soli's Program - by Soledad46 - 26-02-2015, 05:22

RE: Soli's Program - by Beautywithboobs - 27-02-2015, 19:02

RE: Soli's Program - by Beautywithboobs - 20-04-2015, 06:53

RE: Soli's Program - by Soledad46 - 28-02-2015, 15:43

RE: Soli's Program - by Soledad46 - 03-03-2015, 04:49

First Month Progress - by Soledad46 - 14-03-2015, 04:04

RE: First Month Progress - by Soledad46 - 14-03-2015, 04:11

RE: First Month Progress - by Chenismyname - 12-04-2015, 22:04

RE: First Month Progress - by Soledad46 - 18-04-2015, 16:31

RE: Soli's Program - by Lilylittle - 19-03-2015, 15:59

RE: Soli's Program - by Soledad46 - 19-03-2015, 16:51

RE: Soli's Program - by Beautywithboobs - 19-03-2015, 19:15

RE: Soli's Program - by Soledad46 - 19-03-2015, 19:38

RE: Soli's Program - by Stubbornfemme - 14-04-2015, 05:39

RE: Soli's Program - by Soledad46 - 18-04-2015, 16:37

RE: Soli's Program - by James98 - 19-03-2015, 18:58

RE: Soli's Program - by Soledad46 - 19-03-2015, 19:28

RE: Soli's Program - by Lilylittle - 19-03-2015, 19:57

RE: Soli's Program - by Soledad46 - 19-03-2015, 20:20

RE: Soli's Program - by Lilylittle - 20-03-2015, 16:52

RE: Soli's Program - by Soledad46 - 20-03-2015, 22:01

RE: Soli's Program - by Beautywithboobs - 20-03-2015, 18:01

RE: Soli's Program - by Soledad46 - 20-03-2015, 22:07

RE: Soli's Program - by Lilylittle - 22-03-2015, 03:28

RE: Soli's Program - by Soledad46 - 22-03-2015, 06:53

RE: Soli's Program - by Lilylittle - 22-03-2015, 07:17

RE: Soli's Program - by Soledad46 - 22-03-2015, 08:27

RE: Soli's Program - by sweets93 - 22-03-2015, 23:12

RE: Soli's Program - by Soledad46 - 23-03-2015, 01:27

RE: Soli's Program - by sweets93 - 23-03-2015, 01:34

RE: Soli's Program - by Soledad46 - 23-03-2015, 01:43

RE: Soli's Program - by sweets93 - 23-03-2015, 01:46

RE: Soli's Program - by Soledad46 - 23-03-2015, 01:55

RE: Soli's Program - by sweets93 - 24-03-2015, 01:23

RE: Soli's Program - by sweets93 - 27-03-2015, 03:05

RE: Soli's Program - by Soledad46 - 27-03-2015, 04:58

RE: Soli's Program - by sweets93 - 07-04-2015, 02:10

RE: Soli's Program - by Soledad46 - 07-04-2015, 07:02

RE: Soli's Program - by sweets93 - 07-04-2015, 07:40

RE: Soli's Program - by Soledad46 - 07-04-2015, 08:59

RE: Soli's Program - by sweets93 - 07-04-2015, 09:24

RE: Soli's Program - by Lilylittle - 09-04-2015, 05:07

RE: Soli's Program - by Soledad46 - 09-04-2015, 07:07

RE: Soli's Program - by Lilylittle - 10-04-2015, 05:04

Soli's Progress Month 2 - by Soledad46 - 10-04-2015, 20:06

RE: Soli's Program - by sweets93 - 10-04-2015, 21:03

RE: Soli's Program - by Soledad46 - 10-04-2015, 21:10

RE: Soli's Program - by sweets93 - 10-04-2015, 21:15

RE: Soli's Program - by Soledad46 - 10-04-2015, 21:34

RE: Soli's Program - by sweets93 - 10-04-2015, 21:43

RE: Soli's Program - by Soledad46 - 10-04-2015, 22:57

RE: Soli's Program - by sweets93 - 11-04-2015, 01:46

RE: Soli's Program - by Soledad46 - 11-04-2015, 04:22

RE: Soli's Program - by Chenismyname - 11-04-2015, 04:48

RE: Soli's Program - by Soledad46 - 11-04-2015, 06:15

RE: Soli's Program - by Lilylittle - 12-04-2015, 06:23

RE: Soli's Program - by Soledad46 - 12-04-2015, 19:36

RE: Soli's Program - by Lilylittle - 14-04-2015, 06:43

RE: Soli's Program - by Soledad46 - 18-04-2015, 16:51

RE: Soli's Program - by Lilylittle - 20-04-2015, 03:23

RE: Soli's Program - by Soledad46 - 20-04-2015, 04:42

RE: Soli's Program - by Soledad46 - 20-04-2015, 18:27

RE: Soli's Program - by Beautywithboobs - 20-04-2015, 20:34

RE: Soli's Program - by Soledad46 - 20-04-2015, 21:15

RE: Soli's Program - by Soledad46 - 03-05-2015, 05:37

RE: Soli's Program - by Soledad46 - 03-05-2015, 05:39

RE: Soli's Program - by WantAPair - 03-05-2015, 05:46

RE: Soli's Program - by sweets93 - 04-05-2015, 03:39

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