19-03-2015, 16:51
Hi Lily!
I order the BO direct from Swanson's website, here: http://www.swansonvitamins.com/swanson-premium-raw-ovarian-glandular-250-mg-60-caps. I am in the US, so the shipping is typically inexpensive and quick. If you are outside the US, I believe some folks order it from Amazon for better shipping deals.
I found out I was somewhat estrogen dominant, so adding a little progesterone cream during my luteal phase helps keep me balanced. I think most folks try to incorporate various constituents to stay/get in balance, and there are other ways to address a progesterone deficiency, like Vitex (chaste berry) and others. I just happened to have the cream, so I'm using that.
My understanding is that BO itself isn't inherently unbalancing, as it addresses the gland as a whole. However, if you start off with an imbalance, it won't really rebalance the system. So adding the PC is my way to keep things relatively even.
Hope that helps!
Xo, Soli
I order the BO direct from Swanson's website, here: http://www.swansonvitamins.com/swanson-premium-raw-ovarian-glandular-250-mg-60-caps. I am in the US, so the shipping is typically inexpensive and quick. If you are outside the US, I believe some folks order it from Amazon for better shipping deals.
I found out I was somewhat estrogen dominant, so adding a little progesterone cream during my luteal phase helps keep me balanced. I think most folks try to incorporate various constituents to stay/get in balance, and there are other ways to address a progesterone deficiency, like Vitex (chaste berry) and others. I just happened to have the cream, so I'm using that.
My understanding is that BO itself isn't inherently unbalancing, as it addresses the gland as a whole. However, if you start off with an imbalance, it won't really rebalance the system. So adding the PC is my way to keep things relatively even.
Hope that helps!
Xo, Soli