(09-03-2015, 21:01)Stubbornfemme Wrote:--------------------------------------------------(09-03-2015, 17:22)pom19 Wrote: I like your program specially that you exercise, not many members here do that which is sad. I also do corset and waist training too. I am not a fan of noogleberry though. Just remember that NBE is a slow and longer program, so do not get disappointed. POM
Thank you Pom, I love to work out! I am disappointed but try not to be. I used the noogle berry for a year with inconsistencies and different hours/techniques ect but no success with it. Really minimizing my use of it now. How long are you able to wear your corset? I can't seem to get past 4 hours with it, usually I only get 2 hours in... I hate it
Alright, do my trick, and you will be able to wear it longer. I wear it when I fast-no drink no food, so I wear it in the morning and go to work (office work) and then come home and before my dinner time I take it off after around 10 to 12 hours. Mine is a cincher by Rago (Amazon) and it is 28" waist. I am 31 to 32 inch waist so it compresses me a lot. Try it. POM
http://www.amazon.com/Rago-821-Womens-Waist-Cincher/dp/B008RJSOJ0