19-06-2010, 03:21
Quote:Cayenne is the number one herb for circulation, and thus a good breast enhancement herb, but hot and cold hydrotherapy is the most powerful method for boosting circulation, period. This is as simple as it sounds. You apply cold water to the body for a period, followed by hot water for a period. This process is repeated for as long as is necessary, or desired.I found this on google, but I wouldn't refer to this as a credible source. Judging by the context of this article, the author seemed to have a slanted view of hydrotherapy. He claims disease have been cured from this, but fails to provided any detail or evidence of truth.
Do not underestimate this because of its simplicity. Diseases have been cured from using hydrotherapy alone. Great natural healers such as Dr Richard Schulze have said that if they had to pick just one treatment or herb, it would be hot and cold hydrotherapy.
Use as cold of water as you can tolerate, and as hot of water as you can use without burning your skin. The shower is the best place to do this. Alternate every 15-30 seconds. Do this for at least several minutes, although you can easily do it for 10, 15, or even 20 minutes. This process can take awhile to get used to, but once you do, it will do wonders for your circulation.
When doing this in the shower, the water will naturally flow over the breasts, which will blast circulation to this area. This process becomes far easier to do once you get used to it. If you make hot and cold hydrotherapy a daily routine, it will do wonders for your health, and your circulation.

