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My New Plan
#6

Thanks for the feedback everyone. The reason I got this list was actually from three programs. From the following 3 places:

Breast Actives (pic attached) - Fenugreek, fennel, dong quai, blessed thistle, dandelion, kelp, watercress, t-tyrosine

Nadine's plan: http://nadined.page.tl/Natural-breast-growth.htm (she has Red clover, Fenugreek, Fennel, Licorice root, Wild yam, Saw palmetto)

Nature Day: http://www.natureday.com/ingredients.php (it has 5 things, dong quai, saw palm, bless thistle, fenugreek, fennel)

I looked at the daily recommended dosage for each herb indivisually, but I forgot I should lower the amount for each since I'm taking multiple herbs. I think I will also bring down the number of herbs... Most likely to the ingredients in Breast Actives. And closely mimicking the listed dosage for each.

For Follicular phase, I think I am okay, but I will have to reformulate luteal phase. OR I might just take Natureday extract (they say you can take 1-3 dropfuls a day) and wait until I can really have a good luteal phase plan...

Thanks everyone!


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Messages In This Thread
My New Plan - by simplyPuru - 01-03-2015, 03:52
RE: My New Plan - by peggy - 01-03-2015, 14:30
RE: My New Plan - by Lotus - 01-03-2015, 19:02
RE: My New Plan - by AquaA - 01-03-2015, 15:17
RE: My New Plan - by simplyPuru - 02-03-2015, 02:54
RE: My New Plan - by EllaC - 01-03-2015, 18:39
RE: My New Plan - by simplyPuru - 02-03-2015, 02:50
RE: My New Plan - by Beautywithboobs - 02-03-2015, 03:04
RE: My New Plan - by simplyPuru - 02-03-2015, 03:19
RE: My New Plan - by EllaC - 02-03-2015, 03:27
RE: My New Plan - by WantAPair - 02-03-2015, 03:29
RE: My New Plan - by EllaC - 02-03-2015, 04:05
RE: My New Plan - by WantAPair - 02-03-2015, 06:23
RE: My New Plan - by simplyPuru - 02-03-2015, 02:48
RE: My New Plan - by simplyPuru - 04-07-2015, 21:33



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