01-03-2015, 23:47
(01-03-2015, 22:41)peggy Wrote: Just make sure that you check your thyroid from time to time, since soy can slow down the thyroid function (you might get hypo). I experienced that in 2012 when I drank a lot of soy milk and ate soy products. After some weeks my hair started falling out like crazy and after a blood check I saw that my thyroid levels were pretty bad.
Thank you very much for the warning. That is something I was not aware of! I read that papaya enzyme is good for the thyroid and helps digest soy protein/protein in general. In your opinion do you think that could lessen the effect of the soy on the thyroid?