16-02-2015, 19:51
(16-02-2015, 16:23)hansjepansje Wrote: No, caffeine is not okay.I was planning to take green tea extract pills twice a day to help with hairloss as I've heard it helps. Will that be too much?
But if you must:
not more than 2 small cups/day, or
not more than 4 cups (not mugs) of tea, or
not more than 2 small pieces (not bars) of chocolate/day.