[nsas]

Its not shrinkage, you've experienced temporarily swelling. I also swell a lot in follicular, half an inch to an inch for a few days then it goes down. Its a great sign, means your body is responding well to your program, that swelling will turn into growth over time so dont get discouraged but get excited. Good luck

Thank you so much for your insight. I hope that's it. I always thought you're at your smallest right after your period and second to your period, you're at your biggest during the luteal phase. That makes sense. Hopefully, next cycle, I'll swell an additional 1/2" to bring me down to 31" during the luteal phase. Strange thing though even when I was at 31.5" around the bust with a 24" tightly under bust, I still didn't look like a B-cup. My originally goal was 32.5", but maybe I should aim higher to 34". I tried your fenugreek program, but wasn't getting anywhere with it. Hopefully, this will finally work. Once, again, thank you for replying.