[LissaMac]

Here is what I'm taking now:
AM empty stomach
3 Bovine Ovary @ 250mg = 750mg
1 chasteberry 400mg
1 sheep placenta @ 100mg
1 saw palmetto @540 mg
1 raw pituitary gland@80 mg
1 kelp @225 mcg
1 True Calm ™ amino acid blend (for anxiety)

I make a double batch of protein shake for breakfast and lunch that I put 1/4 tsp of optiMSM powder in (1000mg) but I'll work my way up to I think I read 6g or 4?

Then I take my regular vitamins
Multivitamin
Fish oil
zinc
Magnesium
B complex
D3
Probiotic

Before bed in PM on empty stomach
3 Bovine Ovary @ 250mg = 750mg
1 chasteberry 400mg
1 sheep placenta @ 100mg
1 saw palmetto @540 mg