[Charlie_girl]

You need to change up the areas that you put the PC on, or it will just accumulate in fatty tissue and won't do you much good. And don't use it as a massage cream. Put it on the insides of your wrists, behind your knees, insides of your elbows, on the front part of your hips, ect. Anywhere there is thin skin with not much fat. And alternate the places every time or every other time. Rub it in until it's absorbed.

Best thing I've used for massages is flaxseed oil. It's not only a great massage oil, but it's high in fatty acids which will help plump a bit, and it's a phytoestrogen Lots of people have had good results with it and like using that for massage. Plus it stays slick. I started with the cheap $6 bottle from Walmart. Now I use the organic flaxseed oil from Sprouts. It was $8, and had about 2 and a half to 3 times the amount of oil in it that the Walmart one (which means you save $$), plus it's organic which makes me happy