I was just reading some of the posts on the old forum & saw that your total phytoestrogen should not exceed 5000 mg. Mine does I think just the fenugreek & red clover are around 6000 mg & not sure if saw palmetto is considered a phytoestrogen or not. Any help on this would be greatly appreciated. :s
I havent been feeling too well today. Think I have a stomach bug. Im feeling a lot of pains in my breasts tonight so thats a good thing. When I first started feeling stuff from my program it was mild sensations & tingles but now the pains are sharper & deeper. I guess this is a good thing.
I havent been feeling too well today. Think I have a stomach bug. Im feeling a lot of pains in my breasts tonight so thats a good thing. When I first started feeling stuff from my program it was mild sensations & tingles but now the pains are sharper & deeper. I guess this is a good thing.