26-01-2015, 23:15
I've never had any issues with the fenugreek. If you're already taking the capsules, the switch should be ok. Starting lower and ramping up is always a good idea. Now that I make my own extracts, I have to ramp slightly with each batch, since there's not really any way of being certain of the dosage. Since I use them for hormone regulation as well, I watch for certain body cues that I've gotten used to. Then I know I'm probably close to the correct dose.
marylope2 - I've just been taking the herbs, although I'm sure I could probably benefit from some exercises or massage. I just have a hard time fitting them into my schedule. However, I do listen to some subliminal recordings throughout the day for breast enlargement. I don't know if they work, but I like the relaxing music and figure it couldn't hurt!
marylope2 - I've just been taking the herbs, although I'm sure I could probably benefit from some exercises or massage. I just have a hard time fitting them into my schedule. However, I do listen to some subliminal recordings throughout the day for breast enlargement. I don't know if they work, but I like the relaxing music and figure it couldn't hurt!