16-01-2015, 03:38
Rather than my plan of:
"Luteal phase, Day 15-26- 1 Natureday pill 2 times a day and 1 drop of extract daily"
I have taken out natureday and instead used 1/4 tsp of progesterone cream a day during this luteal cycle.
No side effects so far. I have just felt some breast pains here and there.
I wish I started a week before my luteal as I have seen this recommended before.
I won't be using PM or NatureDay for awhile. I feel like whenever I use them I stall.
I am continuing with BO daily.
I have read mixed things about using Progserone cream and with BO for that matter but I am trying it. The warnings against PC is that it treats the symptom and not the cause. It disrupts the feedback cycle and may cause receptors to stall. I am taking vitex to help for low progesterone but it takes a few months to make changes.
As for using it with BO ppl don't seem to say much. I have read people saying it's okay and some say it isn't. I'm just trying this cycle out and will decide afterwards.
"Luteal phase, Day 15-26- 1 Natureday pill 2 times a day and 1 drop of extract daily"
I have taken out natureday and instead used 1/4 tsp of progesterone cream a day during this luteal cycle.
No side effects so far. I have just felt some breast pains here and there.
I wish I started a week before my luteal as I have seen this recommended before.
I won't be using PM or NatureDay for awhile. I feel like whenever I use them I stall.
I am continuing with BO daily.
I have read mixed things about using Progserone cream and with BO for that matter but I am trying it. The warnings against PC is that it treats the symptom and not the cause. It disrupts the feedback cycle and may cause receptors to stall. I am taking vitex to help for low progesterone but it takes a few months to make changes.
As for using it with BO ppl don't seem to say much. I have read people saying it's okay and some say it isn't. I'm just trying this cycle out and will decide afterwards.