[simplyPuru]

Update:
Last night I took one of the Nature's Answer PM's. I bought a two pack and so I didn't want it to go to waste and was like, okay I have a few days left in my luteal, might as well give it a go. And this morning I have strong tingling in my nipples! I never had that while using Ainterol PM! I never felt anything besides being more emotional and also having inconveniently soft stool. Maybe the dosage was too strong for me? But in any case I like the tingles!

update2: upon some great advice from EllaCraig I am going to remove PM from my plan. I will do PM maybe 3 months later after using BO and after doing a cleanse.

I am also attaching the nutrition label on the stress B Complex. I'm taking it to help my body create more progesterone.



Current NBE REGIMEN as of 1/9/15

Daily Fat Brushing - With NatureDay Soap (and other essential oils)
Noogleberry - Once in a while
Tens unit - cupping mode - strength lvl 1 - 15 mins on left breast, 30 mins on right breast - Once in a while

Morning Pills:
Essential Daily Enzymes pill * Dandelion Root 525 mg * Fish Oil, 1200 mg * Vitamin D3, 2000 IU * Pig Placenta pill * Collagen type 1 and 2 and 3 with 18 amino acids * Safferon Extract * Extra hot Cayenne Pepper pill * 1 Magnesium pill * 2 pills of Vitex * Stress B Complex * 1 Maca * 1 Swanson BO

Afternoon Pills:
1 Swanson BO * Extra hot Cayenne Pepper pill * 1 Vitex pill * Saffron Extract

Night Pills:
1 Swanson BO *

Daily Drink:
1/2 tsp of Kelp powder
1/2 tsp Lysine powder
1 scoop of protein powder
Pinch of milk thistle seeds
Sometimes MSM powder

Snack:
Placenta C Jelly


Cycling:
Follicular phase, day 1-14 - Nothing

Luteal phase, Day 15-26- 1 Natureday pill 2 times a day and 1 drop of extract daily