03-01-2015, 23:00
(03-01-2015, 22:50)ELLACRAIG Wrote: WELL last night I had an episode of shortness of breath after taking progesterone. So I have NO intention of using it anymore.
Just food, basic supplements and lifestyle for me now.
good luck with what you try
I'm switching my PM starting tomorrow to Solgar. I've been having diarrhea (sorry TMI) but I did read that can be an effect of too much PM. It's been a week of this and is the same time I've been taking PM.
I am adding this stress complex in which I think will also help my P levels as well:
http://www.amazon.com/Nature-Made-Stress-Complex-Tablets/dp/B005DXM34A/ref=sr_1_1?s=hpc&ie=UTF8&qid=1420322254&sr=1-1&keywords=b+stress+complex
As for PC I may stop too when the vitex comes in.
Best wishes everyone!