03-01-2015, 22:50
(03-01-2015, 22:41)simplypurly Wrote:WELL last night I had an episode of shortness of breath after taking progesterone. So I have NO intention of using it anymore.(03-01-2015, 07:39)ELLACRAIG Wrote: Ok yes I think I might finish it too. I certainly wont continue after that. In all reality its only a few weeks of P supplementation so I think that is relatively safe for such a short period of time.
I found this thread for someone who used Vitex (as Peggy suggested) and also wild yam supplements. She said it was successful for her for balancing out her low P. Her issue was not breast enlargement but pregnancy and it helped her ovulate AND incidentally grow breasts too!I will be trying to read as much more I can on Vitex...
http://www.breastnexus.com/showthread.php?tid=15993&highlight=vitex
I think I will try adding the black cohosh and vitex my next cycle. I am debating on the wild yam. I don't want to overload my body... and I already take Vit E which was also listed as raising P levels. so I think or am hoping adding those 2 things will do it for me!
Just food, basic supplements and lifestyle for me now.
good luck with what you try